Community Health Projects
Not Just Football runs dedicated community health projects using specialized exercise programmes to support individuals managing long-term health conditions and improving overall quality of life.
DIABETES MANAGEMENT
We provide specialized group and 1:1 exercise programmes designed to help manage blood sugar levels and improve insulin sensitivity. Our movement sessions focus on reducing metabolic risks through evidence-based exercise interventions, empowering community members to take control of their long-term health in a friendly and supportive environment.
Mental Health & Exercise
Movement sessions designed to support mood, build confidence, and foster social connection in a friendly, supportive environment.
ARTHRITIS SUPPORT
We offer low-impact strength and mobility classes specifically designed to ease joint pain, improve flexibility, and help community members stay active and independent while managing arthritis symptoms.
PROSTATE CANCER RECOVERY
Our supervised exercise programmes are designed specifically for prostate cancer patients, focusing on supporting recovery, managing fatigue, and rebuilding physical strength in a safe and supportive environment.
Get Involved
We invite community members and partners to join or refer into these projects to support exercise-led health recovery.